SESSIONS
This is our Novice Group which is open to invited members only.
To be concidered you must:-
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Show good understanding of the basic shapes & skills of gymnastics
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Good ability and willingness to learn all concepts explored in the sport
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Showing full willingness to attend sessions and comply with club rules
ARTISTIC GYMNASTICS
Women's Artistic
Are you looking for an enjoyable, stimulating
and diverse sport that involves learning new
skills across four unique pieces of apparatus?
Women’s gymnastics is perfect for those
looking to develop their overall fitness, whilst
having fun and striving to develop new skills.
KEY POINTS
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Teaches both acrobatic and dance skills
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Develops strength and flexibility for life’s constant challenges
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Enhances coordination and agility for body awareness and balance
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Enhances creativity and builds self-confidence
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Is for people of all ages and abilities
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Encourages a healthy and active lifestyle
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Challenges the mind and body
Girls Artistic Gymnastics consists of four pieces of apparatuses:
Vault, Bars, Beam, Floor
Men's Artistic
Are you looking for an action packed,
enjoyable, yet challenging sport that involves
learning new skills across six unique pieces
of apparatus? Men’s gymnastics is perfect
for those looking to develop their all-around
fitness whilst having fun and pushing
themselves to new limits.
KEY POINTS
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Teaches a diverse range of acrobatic skills
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Is varied to keep you constantly engaged
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Enhances coordination, agility, strength and power
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Develops creativity and builds self-confidence
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Is for people of all ages and abilities
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Encourages a healthy and active lifestyle
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Challenges the mind and body
Boys Artistic Gymnastics consists of six apparatuses:
Vault, High Bar, Pommel Horse, Parallel Bars, Floor, Rings
GYMNASTICS FOR ALL
5 TO 16 YEARS
Are you looking for the chance to take part in a sport that offers the opportunity to perform in displays and festivals, competitions and sample all gymnastics disciplines in one? Gymnastics for All (GfA) is a sport for all ages and abilities; it provides loads of variety and opportunities for life-
long participation.
KEY POINTS
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Offers lots of diversity - there is something for everyone
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Is a sport for life
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Provides unique and appealing activities outside traditional gymnastics
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Is lots of fun
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Encourages a healthy and active lifestyle
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Challenges the mind and body and is conducted in safely equipped environments with qualified coaches
Our GYMNASTICS FOR ALL scheme of work includes all disciplines included within the unbrella term gymnastics. These includes;
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Artistic (Men's and Women's)
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Rhythmic
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Team Gym
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Aerobic
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Tumbling
- Acrobatic
Session Times:-
Tuesday
5 to 8 years old
5.00pm till 6.00pm
8 years plus
6.00pm till 7.00pm
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Thursday
5 to 8 years old
4.00pm till 5.00pm
8 years plus
6.00pm till 7.00pm
Saturday
5 to 8 years old
10.00am till 11.00am
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5 to 8 years old
11.00am till Midday
8 to 14 years old
Midday till 1.00pm
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11+ & Adults
2.00pm till 3.00pm
BRIGHTSTARZ - PRE-SCHOOL
3 TO 5 YEARS : INDEPENDANT
Are you looking for an exciting, fun activity that will encourage your child to explore their physical potential? Pre-school sessions provides a safe environment and stimulating indoor adventure playground, which fuels children’s minds and bodies. Through playful physical activities, Pre-school sessions provides your child the opportunity to build
their confidence, self-esteem and creativity, whilst improving their physical abilities.
KEY POINTS
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Develops fundamental movement patterns, balance and coordination
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Provides the foundations for a lifetime of positive attitudes towards physical activity
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Provides variety, so there is something for everyone
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Encourages a healthy and active lifestyle
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Challenges the mind and body
Session Times:-
Tuesday
4.00pm till 4.45pm
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Saturday
9.15am till 10.00am
TEAM GYM (TUMBLING & ACROBATICS )
(8 years of age up including Adults)
TeamGym takes skills from other types of gymnastics and adds a team element. So you can train and perform right alongside your mates.
In this session, you’ll learn the basics of the three activities (the floor, the trampette and the tumbling track). As you develop your skill and strength, you’ll work as part of a team to learn and perform more and more amazing routines.
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Tumbling - At our club, you’ll start learning how to perform simple tricks on our AirFloor. Then, as your technique and confidence grows, you’ll learn to perform unbelievable sequences of flicks and twists.
Acrobatics - Made famous by Spellbound and Cirque du Soleil, acrobatic gymnastics is the sport for people who love performing and teamwork.
In this session, you’ll get to grips with the basics – the somersaults, twists and turns. Then, as your strength and technique develop, you’ll become part of a team, pair, trio or men’s 4 and you may be able to enjoy creating show-stopping routines you can perform together.
Saturday
8 to 14 years
1.00pm till 1.45pm
11 plus & Adults
3.00pm till 3.45pm